The Library

Essays and conversations on
care, healing, and creating Lasting change.

Writing | Shen & Shenanigans | Refining The 33 | Study

Everything here is rooted in a larger way of seeing and practicing medicine. If you want to understand that foundation and what inspires us, Read about Our Work.


Podcast Episodes

Refining the 33


Study

Living in Harmony w/the Rhythms of Nature | Seasonal Wisdom for a Nourished Life

Discover how each season holds a key to your balance, clarity, and wellbeing—guided by the wisdom of Classical Chinese Medicine.

Foundations | Chinese Medicine and Food as Medicine – Digestive Foundations + Food Energetics

A gentle, self-paced introduction to food as medicine: strengthen digestion, understand food energetics, and explore common patterns so you can nourish your body with confidence.